Valerie Bertinelli recently shared a photo of herself in a swimsuit and shared her firm views on her body and self-confidence. Since she shared the image, her followers have weighed in.

Valerie Bertinelli at the Los Angeles Times Festival of Books in 2022 | Source: Getty Images

Valerie Bertinelli at the Los Angeles Times Festival of Books in 2022 | Source: Getty Images

Valerie Bertinelli, at 63, shared a throwback photo of herself in a swimsuit from 2014 on social media, accompanied by the caption stating, “This is a 150lb body on a 5’4 frame. […] This is considered overweight.” This post has ignited a flurry of support and admiration online.

One follower stated: “Aging strong not skinny is where it’s at!” Bertinelli’s openness about her body image, even looking back, has elicited responses ranging from “you’re so real” to exclamations of surprise and appreciation: “Oh my goodness,” “I am beyond speechless,” and “You look better than a model.”

Valerie Bertinelli as seen in an Instagram carousel dated February 9, 2024 | Source: Instagram.com/wolfiesmom/

Valerie Bertinelli as seen in an Instagram carousel dated February 9, 2024 | Source: Instagram.com/wolfiesmom/

Reflecting on her journey, Bertinelli recounted a pivotal moment years ago. As she contemplated her perennial goal to lose “the same 10 lbs. I had been trying to lose for the past forty years,” she experienced a profound shift in perspective. One morning, as she stepped onto her scale, she knew she could no longer keep the habit.

This introspection led Bertinelli, a renowned star and Food Network host, to a significant realization about self-worth and the futility of tying it to the scale. The passing of her ex-husband, Eddie Van Halen, in October 2020 further catalyzed her reflection on what truly matters in life — a narrative she explores in her memoir, “Enough Already: Learning to Love the Way I Am Today.”

Valerie Bertinelli as seen in an Instagram carousel dated February 9, 2024 | Source: Instagram.com/wolfiesmom/

Valerie Bertinelli as seen in an Instagram carousel dated February 9, 2024 | Source: Instagram.com/wolfiesmom/

Bertinelli’s transformation is not just about rejecting the scale; it’s about embracing life’s joys and finding contentment beyond physical appearance. “The goal is to live in the moment,” she emphasizes, advocating for a life appreciated for its beauty and simplicity rather than constrained by weight.

In her candid reflections, Bertinelli touches on the challenges of overcoming decades of societal conditioning. She recalled her mother being badly treated by her father for her weight, sharing the painful memories of being judged on her appearance from a young age. Yet, her message remains hopeful and empowering, as she is learning that one’s body is not what makes one lovable.

Valerie Bertinelli at the 64th Annual GRAMMY Awards in 2022 | Source: Getty Images

Valerie Bertinelli at the 64th Annual GRAMMY Awards in 2022 | Source: Getty Images

Bertinelli is now learning that she doesn’t have to wait until she’s lost weight to treat herself and others with kindness. The TV personality shared that she now understands it doesn’t matter how she looks so long as she is kind to herself.

Bertinelli is not the only famous actress who sparked a stir with her swimsuit snapshots.As we previously reported, photos of Helen Mirren and Demi Moore showing their figures became a topic for discussion:

In 2008, Mirren and her husband were having a wonderful Italian beach vacation. She said they trekked over cacti just to get to a swimming spot with nobody else around, just as her hubby liked it.
Helen Mirren and Taylor Hackford attend the Los Angeles premiere of Paramount+'s "1923" at Hollywood American Legion, on December 2, 2022, in Los Angeles, California. | Source: Getty Images

Helen Mirren and Taylor Hackford attend the Los Angeles premiere of Paramount+’s “1923” at Hollywood American Legion, on December 2, 2022, in Los Angeles, California. | Source: Getty Images

She took a snap of the director and, in turn, struck a pose for him. The moment she sucked in her stomach, she saw a flash in the distance in the hills and went down “spread-eagle” on the rocks to get out of the shot of a perceived paparazzo.

When her husband turned around, the photographer was effectively hiding, and he called his wife “paranoid.” Three days later, a photo of a 63-year-old Mirren looking into the distance in her bikini, hand held over her brow, was posted by a tabloid and went viral.

Recounting the event on season seven of “Ellen” a few years later, the dame said the shot was “pure luck.” She deadpanned, “I look at that picture and say, god, I wish I look like that. But I don’t.”

The actress explained that just a week before, she had been on a public beach with hundreds of people around in France, and no one bothered to take her photograph. Ellen DeGeneres joked that now we know why she was in such great shape, with her “scaling cactuses and mountains.”

As we previously reported, fans also gushed about veteran star Demi Moore’s physical appearance.

Demi Moore as seen in an Instagram carousel dated October 30, 2023 | Source: Instagram.com/demimoore

Demi Moore as seen in an Instagram carousel dated October 30, 2023 | Source: Instagram.com/demimoore

On October 30, 2023, the brunette beauty posted several pictures and videos from her trip with her friends, which was in September, and penned a lengthy statement about how she indulged in leisure time. She revealed that she visited the Grand Canyon on the Colorado River and divulged, “We laughed, cried, and formed lifelong bonds that I will hold close to my heart forever.”

Demi Moore as seen in an Instagram carousel dated October 30, 2023 | Source: Instagram.com/demimoore

Demi Moore as seen in an Instagram carousel dated October 30, 2023 | Source: Instagram.com/demimoore

In one of the photos, Moore was captured basking in the sun under a waterfall with her arms raised in the air. She wore a black swimsuit, flaunting her slim figure, and fans commented on her post, raving about her physique.

“Demi has the body of a Goddess,” wrote one Instagram follower. Someone else echoed the same sentiments, writing, “Goddess Demi, whoever said ‘Nobody’s perfect,’ never saw YOUR body!” alongside strings of heart emojis.

Demi Moore as seen in an Instagram carousel dated October 30, 2023 | Source: Instagram.com/demimoore

Demi Moore as seen in an Instagram carousel dated October 30, 2023 | Source: Instagram.com/demimoore

“WOW, still looking like a gorgeous woman,” gushed one fan alongside a fire and heart eyes emojis. While another commented, “Incredible Demi, what’s your secret to staying so young and beautiful?” someone else also asked the same question.